Barbequed Turkey Joes

Preparation Time: 10 min
Cooking Time: 15 min
Level of Difficulty: Easy
Servings: 4

Use extra-lean ground turkey to help keep the fat down in this zesty, quick-cooking sandwich. Opt for a tangy barbecue sauce for extra flavor.

Ingredients
1 pound lean ground turkey
1/2 medium bell pepper(s), chopped
1/2 medium sweet red pepper(s), chopped
1/2 medium yellow pepper(s), chopped (we added this ourselves for a little more color and a slightly different flavor)
1/2 medium onion(s), chopped
1/8 tsp cayenne pepper
1 cup barbecue sauce
4 medium mixed-grain hamburger roll(s), sliced in half

Instructions
** Brown turkey in a nonstick skillet coated with cooking spray, about 8 to 10 minutes. Drain off liquid. Add peppers and onion and cook until tender, about 3 minutes.
** Add barbecue sauce and cayenne pepper; heat thoroughly, stirring frequently, about 2 minutes.
** Top bottom half of buns with turkey mixture; cover with top half of bun and serve.

If you are a WW person: POINTS® Value: 6